Love, Balance and Power in 2010!

A New Year! Resolutions require Resolve!

Introductory Workshops Feb 20 / March 20
Follow up Workshops April, July and Oct!

Resolution is an interesting word. I like to get to the roots of things, as my clients know (!) and so I am going to focus on the word RESOLVE! Here’s the deal, any new resolution you make for any new year can not happen unless you resolve obstacles!

Perhaps you have resolved to make more money, find deeper friendships, discover love, overcome depression, be more healthy! Whatever your resolution may be, you are taking a wonderful leap of faith, the kind that has the power to change your life!

The process of change starts with the seed thought, “I want more friends, this year, I will make this happen.” Just with this though you are starting the process. Thoughts are energy! You impact the way you act with your thoughts. When you put this seed thought into words, you also are naturally bringing up all the issues connected with it. You might bring up “I am afraid to meet new people!” You might unearth, “I have never had the kind of friend I want.” Or,”I the people I want to be friends with won’t like me!” Anything can pop up, we are human and have stockpiles of emotion and thoughts! These thoughts are old and they are actually just trying to help. They were likely useful once, but clearly can’t help much this year! So it is time to Resolve these old issues so you can fully, confidently find the friendship you so fully deserve!

After planting that seed thought, and feeling those obstacles pop up, is where you need to put your attention. This is why resolutions so frequently don’t work. The obstacles just don’t get the attention they require, so they continue to do their job. But you can unemploy them. You are their boss!

Doing energetic and awareness work, leading yourself gently into the new thoughts that the resolution requires, is the next step. The resolution, “I will find new friends” needs a new thought, something like, “I am a good friend.” Words which reinforce the desire for new friends and help the old thoughts change their tune. “I deserve new friends.” “I see myself laughing with new friends.”

Seems a bit too simple? Well, it is. And, it isn’t. This kind of ground work requires some stamina and does best with support. Think of a resolution as a window to a new perspective. Once you realize there is this opening, you are fully empowered to open it up and let old stuff out and new stuff in!

Changing old beliefs is how we create new action! If you want jump into this work, try my workshops, Feb. 20 OR March20. The workshops start as a small group, then follow up with check-ins, individual sessions and workshop gatherings to keep the changes flowing and get you where you want to be, with the people you want in your life! Follow up Workshops in April, July and October! Final meeting and celebration in December!

A New Year is an invitation to be a New You!